# General Recommendations

**URL:** https://vizya.org/c/health/general-recommendations/27.md

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## [About the General Recommendations category](https://vizya.org/t/about-the-general-recommendations-category/102)

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**Author:** [@vizya](https://vizya.org/u/vizya)\
**Replies:** 0

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## [Food Revolution Network](https://vizya.org/t/food-revolution-network/103)

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**Author:** [@max](https://vizya.org/u/max)\
**Replies:** 0\
**Last updated:** [December 15, 2023, 12:48pm UTC](https://vizya.org/t/food-revolution-network/103 "2023-12-15T12:48:45Z")

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I listened recently to a masterclass by John and Ocean Robbins. Some key takeaways from their course are : They recommend eating mostly plant-based, particular fresh vegetables and fruits. Coffee is surprisingly the…